Body: Stress

Stress...

Increases the heart rate
Intensifies the heart beat
Applies pressure
Drives one to action
Provides a boost of energy
Tones composure
Trains strength
Builds resilience
Asserts caution
Lets adrenaline flow
Releases endorphins
Excites the mind

Experiencing situations of eustress* in your life -- the good stress -- helps you to prepare for handling situations of distress -- the bad stress.

I resolve to embrace STRESS.

Scientific
Turmoil
Releasing
Endorphins
Shocking
System

*Eustress is a term coined by endocrinologist Hans Selye -- look it up.