Monday, June 13, 2011

Body: When Lethargic Run

Was practically falling asleep, eyes were closing, body was lethargic, mind was blank -- I could have easily curled up and taken the opportunity to take a nap.

Instead, I strapped up the laces, plugged in the ear buds, lunged left then right, and took off -- took off running.

Step by step, stride by stride.
Heart beat steadily rising
Eyes opened and  became aware
Mind became busy and alert

My body, it ran.
My mind, it ran.
My energy, it soared!

Grounded by gravity, my head held high by the spirit, I was encouraged to run the distance.

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