Emerged from the space between
You had your very own
As the cells came to convene
The results, muscles and bone
Poised midway
Between feet and mind
Mind guides the way
Feet take you to your find
Support the weight
Retain balance
Move in figure eight
Showing off their talents
Usually supportive
Of the efforts to gain
Beware lest ye be exploitive
They can inflict you with pain
Reminded of the run
As you take the first stride
Warrior facing the sun
Twist and stretch each side
Rotate at the hips
View the surround
More feminine than lips
As they sway with the sound
Abduction and adduction
Tension building
Flexion and extension
Intensify the feeling
Relax and release
Giving them a break
Pain may increase
A minimal stake
Treatment, they deserve the very best
Supporting every leap and stride
Will work for little rest
Hold on hips, we’ve got a long and worthwhile ride
No comments:
Post a Comment